| Water | 10.08g |
| Energy | 405.0kcal |
| Energy | 1695.0kJ |
| Protein | 9.66g |
| Total lipid (fat) | 10.63g |
| Ash | 2.49g |
| Carbohydrate, by difference | 67.14g |
| Calcium, Ca | 205.0mg |
| Iron, Fe | 7.05mg |
| Magnesium, Mg | 21.0mg |
| Phosphorus, P | 210.0mg |
| Potassium, K | 100.0mg |
| Sodium, Na | 677.0mg |
| Zinc, Zn | 0.64mg |
| Copper, Cu | 0.1mg |
| Manganese, Mn | 0.614mg |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.735mg |
| Riboflavin | 0.493mg |
| Niacin | 5.82mg |
| Pantothenic acid | 0.394mg |
| Vitamin B-6 | 0.04mg |
| Folate, total | 136.0??g |
| Folic acid | 112.0??g |
| Folate, food | 24.0??g |
| Folate, DFE | 215.0??g |
| Choline, total | 11.1mg |
| Vitamin B-12 | 0.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Vitamin E (alpha-tocopherol) | 1.64mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 1.1??g |
| Fatty acids, total saturated | 4.1g |
| 10:0 | 0.01g |
| 12:0 | 0.021g |
| 14:0 | 0.132g |
| 16:0 | 2.557g |
| 18:0 | 1.379g |
| Fatty acids, total monounsaturated | 4.541g |
| 16:1 undifferentiated | 0.271g |
| 18:1 undifferentiated | 4.27g |
| Fatty acids, total polyunsaturated | 1.522g |
| 18:2 undifferentiated | 1.399g |
| 18:3 undifferentiated | 0.123g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.119g |
| Threonine | 0.263g |
| Isoleucine | 0.334g |
| Leucine | 0.664g |
| Lysine | 0.213g |
| Methionine | 0.171g |
| Cystine | 0.205g |
| Phenylalanine | 0.486g |
| Tyrosine | 0.291g |
| Valine | 0.388g |
| Arginine | 0.39g |
| Histidine | 0.215g |
| Alanine | 0.31g |
| Aspartic acid | 0.407g |
| Glutamic acid | 3.253g |
| Glycine | 0.347g |
| Proline | 1.12g |
| Serine | 0.483g |